# AVEA Vegan Omega 3
AVEA’s Vegan Omega 3 supports your brain, heart and vision with the
essential fats that most diets and supplements miss. It delivers 300mg
of DHA and 150mg of EPA per daily dose, all of it from algae rather than
fish. Fish are only where omega-3 collects; algae are where it’s
actually made, so taking it from the source means none of the mercury,
microplastics or ocean pollutants that build up in fish oil.
## Why it is different
AVEA goes straight to the source. Fish don’t produce omega-3, they
accumulate it by eating algae, so AVEA uses DSM life’s OMEGA algae oil
directly, the gold standard for plant-based omega-3. That means no
mercury, no microplastics, no fishy aftertaste, and no pressure on fish
stocks. The formula sits at a precise 2:1 ratio of DHA to EPA, weighted
toward DHA because it’s the dominant fatty acid in the brain and the
retina, and it’s protected with rosemary extract and natural tocopherols
so the fragile oils stay fresh instead of oxidising. It’s AVEA’s most
accessible single product, and a clean base for almost any routine.
## What it helps with
– Normal brain function and mental clarity
– Normal heart function and healthy circulation
– Normal vision as you age
– A pure, toxin-free source of essential fats
## What’s inside (per daily 2-softgel dose)
– DHA (docosahexaenoic acid) 300mg, from DSM life’s OMEGA algae oil
– EPA (eicosapentaenoic acid) 150mg, from DSM life’s OMEGA algae oil
– 2:1 DHA-to-EPA ratio
– Sunflower oil carrier, with rosemary extract and natural tocopherols
> to protect freshness
– Vegan softgel
## The science
DHA and EPA work by becoming part of you. They’re built into the
membrane of every cell, and the amount of each determines how that
membrane behaves. DHA is long and highly flexible, so it keeps membranes
fluid, which is exactly what neurons and the cells of the retina need to
fire and signal quickly; this is why the brain and eye are the most
DHA-rich tissues in the body and why AVEA weights the ratio toward it.
EPA feeds a different pathway: the body converts it into resolvins and
other signalling molecules that actively switch off inflammation, which
is the route by which it supports the heart and circulation. The catch
is that the body can’t make either one, so membrane levels track what
you eat, and modern diets run high in omega-6 from processed oils and
short on DHA and EPA. An estimated 76% of adults worldwide fall below
the recommended intake. Taking omega-3 from algae rather than fish
delivers the same two molecules without the heavy metals that
concentrate up the food chain. At AVEA’s dose, DHA contributes to the
maintenance of normal brain function and normal vision, and EPA and DHA
together contribute to the normal function of the heart.
## How to use
Take two softgels a day, ideally with food and water, at the same time
each day.
## Works well with
A strong foundation for any stack. Pair with NMN or Cell Primer for
cognitive longevity, or with the Collagen Activator and SkinSpan, since
omega-3 supports the cell-membrane integrity that underpins skin.
## Good to know
Vegan. Algae cultivated in controlled environments, with no impact on
ocean ecosystems. Made in GMP-certified facilities, every batch
independently tested.
More than 100,000 customers and 200,000+ Shopify orders. Trustpilot
rated 4.8 from 1,000+ reviews.
## Schema description
AVEA Vegan Omega 3 is an algae-sourced omega-3 supplement delivering
300mg DHA and 150mg EPA per dose in a precise 2:1 ratio from DSM life’s
OMEGA. Free of mercury, microplastics and fishy aftertaste, it supports
normal brain function, heart function and vision. 100% vegan and
sustainable, made in Switzerland.
## SEO meta description
AVEA Vegan Omega 3: algae-sourced DHA and EPA (300mg/150mg, 2:1 ratio)
from DSM life’s OMEGA. Toxin-free, no fish, supports brain, heart and
vision. Vegan, Swiss-made.